Tag Archives: quotes

monday morning meditation

3 Aug

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p a t i e n c e     is the     a n t i d o t e

Patience is the antidote to anger, a way to learn to love and care for whatever we meet on the path. By patience, we do not mean endurance- as in ” grin and bear it.” In any situation, instead of reacting suddenly, we could chew it, smell it, look at it, and open ourselves to seeing what’s there. The opposite of patience is aggression- the desire to jump and move, to push against our lives, to try to fill up space. The journey of patience involves relaxing, opening to whats happening, experiencing a sense of wonder.

-Pema Chodron-

word love

7 Jul

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word love

8 Feb

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word love

18 Jan

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current motto…

26 Aug

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a good reminder…

13 Aug

 

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my note from the universe this morning…

A question to ask yourself each morning, that really lights fires, gongs bells, and summons resources is “what little, mortal, baby steps can I take today that will demonstrate expectancy, prepare for my dream’s manifestation, and above all, place me within reach of life’s magic?”

Please, ask this question and then take those steps, and I promise you’ll go down in history as a giant among your kind.

It’s never too late,

The Universe

project 30 – Katie

26 Mar

I met the lovely Katie of Confessions Of An Imperfect Life at Jen Pastiloff’s yoga retreat in October. I immediately liked her and knew I wanted to be friends with her. Does that sound creepy?! Probably. She’s just a really cool chick, who happens to be a brilliant writer and person. She’s a thoughtful and supportive friend, who inspires me everyday with her raw, intelligent and honest writing. Enjoy her answers…

rockstar

Katie, 35

What would your 30 something self tell your 20 something self if you could?

Don’t work so hard. Don’t worry so much. Don’t be so hard on yourself. Things will all work out the way they are supposed to.

What do you wish you took more seriously in your 20’s?

Everything that was available to me living in NYC. I didn’t take full advantage of the cultural mecca that New York is, mostly because I worked so much.

What do you wish you took less seriously in your 20’s?

Work! Live to work was the mindset then; I wish I had known that work to live was a more healthy option for me.

Favorite memory from your 20’s?

Seemingly endless nights in NYC, where anything was possible on any given night. And making friends who would be in my life forever.

In your early 20’s where did you think you would be (work, live etc) by 30?

Working for an amazing magazine I loved. Living in the West Village. Financially independent. Surrounded by friends. In love. Happy.

And where were you by 30? What did your life look like?

Working for an amazing magazine I loved. Living in the West Village.  Financially independent. Surrounded by friends. Not in love. Happy, but restless, ready for change.

Where you ever worried that it wouldn’t all fall into place?

Everyday. I still worry most days that things won’t fall into place. They may not. The worry drives me to work hard, to fight for the things that I want. And in my 30’s I have learned that sometimes it’s the things that don’t fall into place that are the biggest gifts.

What is the greatest gift about being a woman in your 30’s?

Learning to be more authentic. Caring a little less what other people think. Being able to do most of what I want to do. Appreciating EVERYTHING more.

When you look out onto the horizon. What do you hope your life looks like at 40?

Writing more.  Inspiring people through writing. Working for an amazing magazine. Living at the beach. In love. A mother. Happy.

What’s a quote/ saying you try to live your life by?

“What will you do with your one precious, wild life?” 
― Mary Oliver

*

For more project 30 pieces-

Anya / Alison / Amber 

Find me elsewhere-

instagram @kate365, twitterfacebook

project 30 – Amber

5 Mar

I have never actually met Amber but I swear I feel like we’ve been friends for years. The blog world can be funny that way! She writes a fabulous blog, The Usual Bliss, and we’ve become “friends” over the last year- reading and commenting on each others blogs. When writing a list of woman to interview for Project 30, Amber immediately came to mind. She’s such an honest, joyful and smart soul. Enjoy!

sweet amberAmber, 38

What would your 30 something self tell your 20 something self if you could?

Slow down. Say yes often. Start a workout habit. Trust your gut. There’s no rush. Find balance. Invest time in bettering yourself. Your mother is usually right. Send your Grandmother more pictures. And it’s true what they say about boys who love their mothers.

What do you wish you took more seriously in your 20’s?

College- I wish I would have understood my true passions earlier so I could learn about what interests me. Also, money management. That pocketful of tips from working a double shift rarely landed in the bank.

What do you wish you took less seriously in your 20’s?

Boys who didn’t deserve the amount of attention I gave them.

Favorite memory from your 20’s?

I have awesome memories about that period in my life. The first time I went to a bar with my folks to hear live music. Realizing the power a woman actually has in the world. Dancing on a table at my graduation party with my Dad. My best friend’s wedding. So much fun that comes with those first few years of independence- your own timeline, choices, friends, road trips. There’s a sense of being invincible in your 20s that fades as you grow older (and wiser). It’s hard to pick just one memory. I think the best thing I did in my 20s was live alone for awhile. Everyone should do it at some point in their lives- I learned so much about who I am. Those years in my little dwellings that reflected nothing but ME are some of my very favorite times in life.

In your early 20’s where did you think you would be (work, live etc) by 30?

By 30, I’d absolutely be married with a couple of kids running around. I’d be a teacher or a writer. I had fallen in love with Durango by then but always envisioned living near the ocean.

And where were you by 30? What did your life look like?

I was married to my first husband, slowly renovating a fixer-upper in Salt Lake City with a German Shepherd and an awesome group of friends. I was working my way up the corporate ladder in Marketing and deciding it was time to start a family. I was naively happy and optimistic but not caring properly for my own well-being.

Where you ever worried that it wouldn’t all fall into place?

Truth? I still sometimes worry that life hasn’t shaken out the way I thought it was going to. But there were days when I tortured myself trying to pinpoint the moment when I made that wrong turn that led me away from what I envisioned for myself. Now I know that those “wrong turns” are vital to the path my life has taken. It might not be what I imagined, but it’s better.

What is the greatest gift about being a woman in your 30’s?

A sense of self. Women in their 30s know who they are more than they in their 20s. They’ve learned to value and respect themselves more, and have a clearer vision of what they want in life and are better able to figure out how to get it.

When you look out onto the horizon. What do you hope your life looks like at 40?

It’s not a distant horizon at this point! My life now is so very different than it was at 30. I hope the ups and downs continue the way they have, because I’m stronger for it and life is sweeter and more appreciated. I want the same basic things I did at 20: a loving partner, a solid, welcoming home, quality time with my family and friends, and rug-rats. It’s SO time for rug-rats.

What’s a quote/ saying you try to live your life by?

I have a few favorite sayings that reflect my feeling that regardless of circumstance, happiness is a choice. Perspective and attitude make all the difference.

Wag more- bark less.

“Life is like a mirror. Smile at it, and it smiles back at you.” Peace Pilgrim

“Learn from yesterday. Live for today. Hope for tomorrow.” William James

 “If you want to be happy, BE.” Leo Tolstoy

Pema

17 Jan

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“Each person’s life is like a mandala- a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life. We enter a room, and the room is our mandala. We get on the subway, and the subway car is our mandala, down to the teenager checking messages on her iPhone and the homeless man slumped in the corner. We go for a hike in the mountains, and everything as far as we can see is our mandala: the clouds, the trees, the snow on the peeks, even the rattlesnake coiled in the corner. We’re lying in a hospital bed, and the hospital is our mandala. We don’t set it up, we don’t get to choose what or who shows up in it. It is, As Chogyam Trungpa said, “the mandala that is never arranged but is always complete.” And we embrace it just as it is.
Everything that shows up in your mandala is a vehicle for your awakening. From this point of view, awakening is right at your fingertips continually. There’s not a drop of rain or a pile of dog poop that appears in your life that isn’t the manifestation of enlightened energy, that isn’t a doorway to sacred world. But it’s up to you whether your life is a mandala of neurosis or a mandala of sanity.”
Pema Chodron

pinterest inspiration

12 Jan

I thought it would be fun to start a new series about the images on pinterest that inspire me each week. Whether it be a recipe, photograph, quote or style idea. So here are my top five this week…

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Find me on pinterest…let’s pin together!