Tag Archives: Notes from the universe

note from the universe

17 Dec

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loved the note from the universe I received this morning…it inspired me to start visualizing for 2016…

“You eat to nourish your body. You sleep to rejuvenate your spirit. You study, work, and apply yourself for emotional gains. You exercise to tighten your muscles. You listen to music to entertain yourself, Kate.

You’re not at all adverse to investing time and energy for the rewards you seek. So how about you spare just a few minutes every day to visualize the life of your dreams? Because nothing else you could ever do will make such a profound difference in your fortunes and misfortunes as working with your thoughts and beliefs.”

You can start now,
The Universe

happy post

4 Sep

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-It’s September! I know it’s not officially fall just yet but once the month of September hits I start my transition into my favorite time of year.

– Bringing out my fall wardrobe…Hello!…boots, sweaters, scarfs and leather jackets!

– A date with my girlfriend Ali, her husband David & little boy Charlie who were visiting from New York. I hadn’t met Charlie yet and he is so damn cute! I’ve said it before and I will say it again…seeing your closest friends become mothers is the sweetest.

– Being invited into two book clubs this month. Clearly, I’ve got some reading to do. The books on the line-up…”Everything I Never Told You” & “The Luckiest Girl Alive”

– Our newly painted bedroom accent wall. It’s love

– Planning a trip in November to visit my step father Irv in Kansas City and my girlfriend Chantal and her family in Atlanta. It will be so funny to travel without Brian- I haven’t done it in years!

– The green monkey smoothie…kale, coconut water, almond milk, dates, cinnamon, bananas & coconut meat. OMG

Maha Yoga

– One of Brian’s projects, Pershing Square Renew, launched on Tuesday. I decided to go to the launch of it which was held downtown at City Hall (I’ve never been there- such a beautiful building). It’s always so fun to see him in action and support his passions. Here’s a write-up about it complete with a quote from Bri!

– Red toes and nude nails

– The way Frank cuddles into my legs in the morning when Brian delivers both him and coffee to bed.

– This note from the Universe I received yesterday…

Start it; you don’t have to be fancy.

Keep moving; you don’t have to go crazy.

Visualize; you don’t have to admit it.

See the end result; it doesn’t have to be material.

Expect miracles; they don’t have to be huge.

Pretend you’ve arrived; you don’t have to dance on tables.

And above all else, Kate, have fun.

This is why you started it, right?

Life, what a trip –
The Universe

*

So…what’s been making you guys happy recently??

got it, universe

30 Sep

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Kate, the perfection of your every “issue” is beyond human comprehension. Don’t be fooled. You’ve made no mistakes. The territory behind you and the challenges at hand were precisely crafted to deliver the wisdom and insights that’ll make possible the most joyful time of your life, so far.

You didn’t come here to face hurdle after hurdle after hurdle. It’s not as if by mastering your issues today, more issues will be added tomorrow. That only happens when you deny them today. Master your issues, today, and be free.

Get through what you must get through, today. Understand what troubles you, today. Do what you can, today. And all the rest will be made easy.

So little can yield so much. A new perspective, an admission, a surrender to truth – however painful – changes everything.

You are so deserving of everything you now want…
The Universe

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I loved my note from the Universe this morning. They are always such a treat to wake up to. You can receive them too by signing up here.

a good reminder…

13 Aug

 

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my note from the universe this morning…

A question to ask yourself each morning, that really lights fires, gongs bells, and summons resources is “what little, mortal, baby steps can I take today that will demonstrate expectancy, prepare for my dream’s manifestation, and above all, place me within reach of life’s magic?”

Please, ask this question and then take those steps, and I promise you’ll go down in history as a giant among your kind.

It’s never too late,

The Universe

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9 Sep

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I woke up at four in the morning today and not because I wanted to. Sometimes I don’t even realize that i’m even stressed or overwhelmed until the quiet of the night finds me. When I wake up in the dark silence of my bed and my head won’t stop running through fears, stresses, concerns and regrets. This morning I was filled with thoughts about money stresses (ones that haven’t even happened yet but what if? You know?), wedding stresses (will this day actually go smoothly?) and work stresses (mostly fears that certain things won’t turn out the way I wish and hope) Everything felt so mind numbingly overwhelming in that moment. I could feel my breath quicken.  My brows begin to furrow. I rolled over and placed my hand on Brian’s and listened to him breathe peacefully. I realized in that moment how grateful I am to have a life partner. It’s such a gift. A few years ago I remember waking up with some of those same scary thoughts running through my head in the dark of the night and feeling so alone in it all. No matter how scary the unknown feels sometimes having a partner to hold your hand through it makes such a difference. Even if he doesn’t know he’s holding your hand in that moment. It still counts.

When I finally rolled out of bed and to my computer to tackle some emails I received two emails that made me smile. Sometimes the universe knows how to remind you everything is indeed ok. Your are safe. Things are always working behind the scenes. And to Trust. Stay in the flow.

One was from a new friend and it read…

“Hope the wedding countdown isn’t making you too crazy. Two days before my wedding I woke up to find that in my sleep I had submersed my cell phone in a cup of tea on my nightstand. I hadn’t backed it up in almost a year!!!! I knew then that it was a message to myself that I just needed to LET GO. I had all these expectations of what the week before my wedding should look & feel like and I realized that I needed to stop trying to make everything fit those ideals. I was holding the week hostage & the moment I let that go I allowed the spontaneous beauty of chaos to take me on a great adventure that was so much more real & vivid than anything I could have ever planned. It wasn’t always perfect, but it was rooted in truth & unconditional love…. and isn’t that just what marriage is all about?!!”
Seriously, it’s like she knew I needed to hear exactly that. Thank you, B.
The other was my morning wake up email from The Universe and it read…
Kate, when it comes to pursuing the life of your dreams, you can look at it like this:Best case scenario… the sun, the moon, and the stars. Worst case scenario… the sun, the moon, and the stars.Tallyho,
The Universe
Grateful for the simple reminders today.

thanks universe

23 Aug

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Recently I have been feeling frustrated with the movement of work projects. I find myself going to bed at night wondering…am I supposed to be doing something different? Could I be doing more? Why isn’t it flowing? Why am I feeling frustrated? Last night I went to bed asking myself all those questions. When I woke up to my “note from the universe” today I smiled.

Somedays those little notes are exactly what I need to hear…

Kate, have I ever told you about, “The Law of Relevance”?

It goes like this, “No matter how scared, or tired, or ill you are, no matter how lost, confused, or desperate you become; no matter how lonely, depressed,or cranky you feel…if you just do what you can, with what you have, from right where you are, IT WILL ALWAYS BE ENOUGH.”

Pretty good odds, huh?

Your legal beagle, 

The Universe 

note from the universe

9 Aug

“You can always change how you feel, Kate, and you can always feel whatever you like.

Don’t you remember? You bought the upgraded “superior-delux, double-plus-good time-space package,” and a side of “chocolate mousse,” if I recall.

Smooth-

The Universe