Tag Archives: juicing

I survived

15 Jan

photo-15

(one of my favorite pressed juicery flavors on the cleanse)

Raise your glasses! It’s time for a celebration! I survived a three-day juice cleanse! YAHOOOOO. If you can’t tell, I feel pretty damn accomplished. The first day was pretty miserable. The coffee withdrawal headache was no joke and my stomach growled deep within. I spent most of the day either shooting Brian dirty looks for eating (pizza, no less!), sleeping or complaining. I was not a happy camper. But, I didn’t break down and eat. I stayed on course and drank my six juices on schedule. Every time I thought I couldn’t possibly do it for three days I would simplify it and think…just get through the next hour. I took it step by step. The highlight of the day was juice 6- it’s an almond, date, vanilla bean, sea salt & filtered water bottle of heaven.

The second day I woke up feeling more energetic and decided to go to a 9am hot yoga class with Rachel & Sophie. It wasn’t my best idea. Note to self: When on a three-day juice cleanse avoid strenuous activities such as a yoga class in a 120 degree room. I felt as if I was going to pass out. I actually think I had an out-of-body experience. When I got back home, I curled up in a ball on the couch, in my sweaty yoga clothes and sipped on juice for a few hours. Around 1pm Brian and I decided to go to the movies and it was a fabulous distraction from my hunger. I spent two glorious hours in a dark room immersed in Argo. Then I spent the next four hours at home immersed in the Golden Globes. Then I went to bed. Avoidance was key.

The third day I woke up feeling really good. Of course, still hungry- I mean I hadn’t eaten in over two days for christ sakes! But I finally felt what everyone had been talking about. I felt energetic, light and clear! Oh, and my skin- never looked better.  It looked so hydrated and the tone so even. Better than a 200 dollar facial. The rest of the day was smooth sailing. I felt alive! That was until 6pm when all I could think about was grilled salmon, sautéed veggies and buttery chardonnay. I could almost taste it! I was so close though, so I cracked open an almond date juice and hid from Brian when he ate dinner.

All in all, I am totally a fan of juice cleanses. Yes, they are difficult. But, the juices from Pressed Juicery are fabulous and I feel like a million bucks today. So clean! It was the perfect thing to try during my month of health.

2013, just you wait, I feel unstoppable.

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“Discipline is the bridge between goals and accomplishment.”
Jim Rohn

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I’m taking it up a notch

10 Jan

Pressed-Juicery-Goodness

After promising myself on January 1st (so cliché, huh?) that I would make this year about health I decided to do a month-long cleanse to kick it off. So far i’ve survived eight days with no sugar, gluten, dairy or alcohol. I thought I would be miserable but I actually feel pretty good! There’s only been one bad moment when I wanted something sweet and got very sad and very mad that I had agreed to do something sooooo ridiculous for a whole month. This was fixed by getting out of the house and going to a yoga class with Rachel. Breathing through those sticky moments seems to help.

Feeling excited by the fact that I feel so damn good I decided to take this whole health kick up a notch and order a three-day juice cleanse by Pressed Juicery– it arrives Saturday morning at 7am. Anyone can survive anything for three days, right? It’s just three days! Ok, I’m actually a little scared. The thing that frightens me the most is the no coffee thing. Ummmm, I don’t think I’ve ever gone without coffee. I’m hoping that all the packing we have to do this weekend will be a good distraction from the hunger and caffeine withdrawals. Brian said he was thinking about staying at a hotel for those three days to avoid me. He was totally kidding…I think.

Have any of you ever done a juice cleanse??? Any tips for this newbie???

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