Tag Archives: Happy List

happy list…

15 Jan

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image via 

things that have been making me happy recently…

– feeling baby boy move. After the bad news about the location of the placenta I wasn’t expecting to feel him move for quite some time and then BAM I felt him! Now I feel him move all the time (he has certain times of day he is most active). It truly is one of the most magical things I have ever experienced

– my alloted one cup of coffee. Now that I can only have the one each day I look forward to it immensely each morning. Who knew I could be so grateful for a cup of coffee

– my super snuggly pup. He’s been such a lover recently. Maybe he knows his time as an only child is limited?

– Brian got another promotion at work. That makes two in one year! I’m just so damn proud of him. He works so hard and to see him get the recognition he deserves brings me joy

– the green dream smoothie (almond milk, green apple, frozen banana, kale a parsley) from Kreation. I want one every day right now

– a prenatal yoga class held at a doulas house that totally blissed me out

– long walks on grey days

– watching episodes of “Girlfriends Guide To Divorce”. They are mindless fun and give me a laugh

– my growing baby bump. I have such an appreciation for my body these days

– a bright light filled space that makes being home more right now manageable

– a trip we are taking next weekend to Carmel by the sea for a friend’s wedding. I’m looking forward to celebrating the nuptials and being up north. It’s so pretty up there

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What’s been making you guys happy recently??

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.”
Dalai Lama

 

Dalai Lama

 

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happy post

4 Sep

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-It’s September! I know it’s not officially fall just yet but once the month of September hits I start my transition into my favorite time of year.

– Bringing out my fall wardrobe…Hello!…boots, sweaters, scarfs and leather jackets!

– A date with my girlfriend Ali, her husband David & little boy Charlie who were visiting from New York. I hadn’t met Charlie yet and he is so damn cute! I’ve said it before and I will say it again…seeing your closest friends become mothers is the sweetest.

– Being invited into two book clubs this month. Clearly, I’ve got some reading to do. The books on the line-up…”Everything I Never Told You” & “The Luckiest Girl Alive”

– Our newly painted bedroom accent wall. It’s love

– Planning a trip in November to visit my step father Irv in Kansas City and my girlfriend Chantal and her family in Atlanta. It will be so funny to travel without Brian- I haven’t done it in years!

– The green monkey smoothie…kale, coconut water, almond milk, dates, cinnamon, bananas & coconut meat. OMG

Maha Yoga

– One of Brian’s projects, Pershing Square Renew, launched on Tuesday. I decided to go to the launch of it which was held downtown at City Hall (I’ve never been there- such a beautiful building). It’s always so fun to see him in action and support his passions. Here’s a write-up about it complete with a quote from Bri!

– Red toes and nude nails

– The way Frank cuddles into my legs in the morning when Brian delivers both him and coffee to bed.

– This note from the Universe I received yesterday…

Start it; you don’t have to be fancy.

Keep moving; you don’t have to go crazy.

Visualize; you don’t have to admit it.

See the end result; it doesn’t have to be material.

Expect miracles; they don’t have to be huge.

Pretend you’ve arrived; you don’t have to dance on tables.

And above all else, Kate, have fun.

This is why you started it, right?

Life, what a trip –
The Universe

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So…what’s been making you guys happy recently??

fridayyyyy

19 Jun

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{my little buddy with his little buddy hanging with me as I put my makeup on this morning}

What are you guys up to this weekend? Our weekend is shaping up to be a nice one. Tonight we will most likely stay in with Thai food and netflix- we are such creatures of habit. On Saturday morning I want to make a visit to the paint store to pick out a new color for the wall behind our bed. I’ve been inspired to paint it a dark green or blue color- idea 1 , 2 & 3. It’s a floating wall and almost exactly the length of our bed so I imagine it will look like a giant headboard amongst all the white walls in our room. Does that make sense? It does in my head. Saturday afternoon we are going to a dodger game with a big group of Brian’s family to celebrate a 90th birthday. I can’t remember the last time I went to a baseball game. I’m not a huge baseball fan but I am a fan of dodger dogs and spending a summer afternoon outdoors with family. Sunday morning I’m sending Brian off to get a massage (his father’s day gift from Frank) while I tackle a dessert recipe for the father’s day bbq we are having for our two dads that afternoon.

Hope you have a beautiful weekend and happy fathers day to all the pops out there!

 things that have been making me happy recently…

a massage I got this week that put every other massage that I have ever had to shame. SHAME!

this weeks project 30 q&a– I loooooved Liz’s words. Did you read it?? You must! She’s such an inspiring soul

these guided meditations– I’ve taken to doing the three-minute body scan every morning

red/orange nails and toes

an afternoon movie date with my little brother. It’s hard to pin him down (he’s a very busy 20-year-old so when I do it’s quite an accomplishment

buying some new books

work…I’ve been loving my clients recently

watching orange is the new black

pink peonies (they will probably be on my happy list every week until I can’t buy them anymore)

the podcast mortified…so funny

white chocolate peanut butter cups

having Taline and Liam over for dinner

a long hike in temescal canyon with my girlfriend Devon. I haven’t done that trail in ages- so pretty!

this quote…“You will always be too much of something for someone; too big, too loud, too soft, too edgy. If you round out your edges, you lose your edge. Apologize for mistakes. Apologize for unintentionally hurting someone–profusely. But don’t apologize for being who you are.”– Danielle Laporte

my husband…always my husband

this Tracy McMillan ted talk about marrying yourself…

What’s been making you guys happy recently???

hitting the road…

5 Jun

 

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Brian and I are hitting the road this morning en route for one of my favorite places…Sedona, AZ. We go to Sedona at least twice a year (Brian’s parents have a house there) but this will be a weekend of firsts for us…we are staying there a little longer than we usually do (a weekend always seems to go by too quick), driving instead of flying (we decided that we were both in need of a little adventure) and going alone (we usually bring a group of friends with us but this time around we wanted a mellow trip). I’m looking forward to doing a whole lotta nothing for five days.

Below is my Friday happy list- making a list of the little things that bring me joy each week helps me stay present.

20 things that have been making me happy recently…

pink peonies

watching Bloodline on Netflix

my new laptop- it’s love

planning out our summer calendar (so many weddings!)

wandering the streets of Venice on my morning walks with Frankie

lunches with Crystal

lazy Sundays at home with my family and a stack of magazines

the little dragon pandora station

haagen dazs vanilla ice cream

sipping coffee in bed with a view of our blooming garden

saging our home (more on that next week)

beach weather, pool weather & bikini weather is on the horizon

we’re going to Sedona for five days!

this quote…

ego says: once everything falls into place, I will find peace

spirit says: find peace and everything will fall into place 

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What’s been making you guys happy recently?

 

happy list

4 Feb

20 things that have been making me happy recently…

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20 things that have been making me happy recently…

1. as I write this post I am sitting at my favorite neighborhood coffee shop with a warm latte and my trusty computer. It’s been awhile since I’ve had a whole afternoon to myself

2. hard but honest conversations that make you instantly feel lighter

3. Mexico in T minus 7 days! I’m so ready for the downtime, hot sun, tacos & margaritas

4. that Frankie is ok after his health scare last week

5. all the inspiring women who have been answering the project 30 questions recently…as well as the ones coming up- there’s a really good one coming up tomorrow!

6. the desk Brian built us from scratch – total. office. game. changer

7. crossing things off my to-do list

8. building our new business- most definitely one of my favorite things about 2015 thus far

9. a saturday night date with Brian involving take out from Sunny Blue, a yummy bottle of red wine & catching up on our recorded television shows while cuddled up on the couch

10. pinteresting

11. listening to Brian crack up when he watches “Californication”- I can’t help but laugh too

12. planning our LA -> Seattle road trip which has been moved to the fall. California coast in the fall? Yes, please

13. I’m taking a twelve week course at Cal State Long Beach which started this past Saturday. It’s been a looooong time since I was in school. It was so fun- it made me very happy

14.  2015 in general

15. daydreaming about babies

16. my morning walks with Frank. It is most definitely my favorite way to start the day

17. Monday afternoon dates with Melissa

18. my family

19. It’s “love” month and Bri guys birthday month.

20. this quote…

“Love yourself enough to create an environment in your life that is conductive to the nourishment of your personal growth. 

Allow yourself to let go of the people, thoughts, and situations that poison your well-being. Cultivate a vibrant surrounding and commit yourself to making choices that will help you release the greatest expression of your unique beauty and purpose.” 

– Dr Steve Maraboli

happy list

3 Nov

20 things that have been making me happy recently…

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1. counting down the days until we get to celebrate our first wedding anniversary

2. the sound of fall leaves crunching under my feet

3. I wore my leather jacket for the first time this weekend!

4. the big rainstorm we had Friday night

5. morning walks through the canals with Brian and Frank after the big storm. The air was so crisp and the puffy clouds made the cloud lover in me swoon.

6. walking. Currently all I want to do is take long walks. It helps clear my head

7. fall magazines, fall movies & fall television

8. Tagging along with my interior designer mother to shop for her clients at the Pacific Design Center. That place is insane! I saw so many home decor items that made my heart skip a beat.

9. weekly writing dates with Katie

10. kids dressed up in their Halloween costumes

11. taking my little sister Briana on a date to the symphony. I’m a sucker classical music

12. lavender pillow spray

13. saying yes! to life in general

14. two of Brian’s photography prints are part of the “Art of Giving” charity auction, benefiting United Way of Greater Los Angeles. The silent auction is Thursday night…I can’t wait to dress up and celebrate him!

15. we cleaned out our storage unit on Sunday. It’s been on my to do list for months. Oh the joy this brought me.

16. brainstorming my goals & plans for 2015. 2014 kicked my ass in a lot of ways and I am ready for a fresh start

17. Sunday mornings spent cuddled up with my boys, coffee and a stack of magazines

18. weird things all dog owners do

19. pumpkins

20. my husband, always my husband

happy list

6 Oct

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things that have been making me happy recently…

– My husband always makes my happy list. He’s my other. My rock. My best friend. My inspiration. My biggest supporter. Our marriage has been in a really solid place recently and it brings me such joy. There’s really nothing better than feeling connected to your partner.

– Pumpkin candles. I’m obsessed with pumpkin candles. OBSESSED. I light one the minute I walk through the door and it doesn’t get blown out until I go to bed.

– Movie dates with my momma. We saw “The Good Lie” and we both loved it. Such an incredibly moving film. I was blown away with the performances. See it!

– Yoga dates with my neighbor Eric. He just cracks me up.

– Long bubble baths with a stack of magazines and an iced coffee.

– Peanut butter frozen yogurt with almonds on top.

– My favorite tv shows are back (silly but true!). I love cuddling up on the couch for a good laugh or a good cry.

– We got a new car this past weekend! I’m in love and I am not even a car girl. But really is there anything better than the smell of a new car?

– The “Map My Walk” application on my phone. I use it every morning on my walk with Frankie. The handy-dandy app keeps track of all my stats. Frank and I average 2.5 miles a day. He’s a trooper that little guy.

– A travel essay that I wrote (and Brian shot all the photos for!!) is being published on one of my favorite sites. So excited to share it with you all…soon!

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“The most important thing is to enjoy your life – to be happy – it’s all that matters.”

Audrey Hepburn